EFT is an incredible and very successful meridian energy therapy tool that has been used for about 10 years. It has been described and the "Therapy for the New Millenium" although its roots are in acupuncture which is at least 3000 years old. It can also be described as acupuncture without needles or emotional acupuncture. It is very similar to the "tapping technique" demonstrated by Paul McKenna on his Sky TV programmes and more recently on GMTV. During 2003 EFT was positively featured on Ch 4's Richard and Judy Show, and also in the Daily Mail and Now magazine. EFT can very gently release long standing and deeply rooted negative emotions and could bring healing from virtually any physical or emotional problems very speedily. EFT is simple to learn, non-invasive, is painless and has no known side effects. Success rates using EFT are high and it can be combined extremely well with hypnotherapy.
EFT is based on the theory that the cause of all negative emotions is a disruption or imbalance in the body's energy system. When the energy system is out of balance unwanted emotional and physical symptoms are experienced. EFT, often referred to as emotional or psychological acupuncture, uses a simple safe and speedy process of tapping on energy or meridian channel points to clear the disruption, balance the energy flow and restore emotional and physical wellbeing. As it's so very easy to learn you will be able to use EFT for self-treatment after your first session enabling you to feel empowered and able to take control of your life should any unwanted day-to-day challenges occur.
To find out more about EFT and how it could help you follow the link on this website to the 7 minute video Introduction to EFT by Gary Craig, Founder of EFT
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